If you’ve ever seen Meadowsweet growing wild in a meadow,...
Herbs for Back Pain: Cramp Bark Fomentation
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As the name strongly suggests, cramp bark is fabulous for stopping cramps. It...
Dandelions and Delicious Dandelion Fritters
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Imagine you are moving to a new world, leaving behind everything you know and...
How to Make Chickweed Pesto
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Some may dismiss this beautiful and bountiful plant as a simple weed, but...
Food As Medicine: Paprika Chicken Recipe
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For the past two months we’ve been focusing on the herb cayenne at...
How to Make Cayenne Salve for Herbal Pain Relief
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The health benefits of cayenne are truly astounding.
An herbal pain reliever,...
Tom Kha Soup: Herbal Medicine in a Delicious Thai Soup
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Tom kha soup is a dish from Thailand. It might possibly my most favorite dish...
Rose Hip and Cranberry Compote Recipe
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It’s beginning to look a lot like winter! The first snows of the season...
How to Make Eggnog: The BEST Eggnog Recipe Ever
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I want to share my favorite eggnog recipe. This is another recipe that we...
How to Make Chocolate... Hey, It's Herbal.
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It all started when someone gave me a “how to make chocolate” kit...
How to Make Body Butter
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I’ve spent the past year gathering recipes and perfecting them so that...
How to Make Marshmallows with Marshmallow Root
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Years ago my friend Kimberly Gallagher told me that each year she likes to...
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