The cold and flu season is looming upon us and the more prepared we can be
...
Natural Cold Remedies: Chicken and Miso Soup Recipe
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Along with garlic and the ingredients for my “special-tea,” I always have chicke...
Natural Stuffy Nose Remedy
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What do Kimberly and I do when we get a stuffy nose? We use chamomile.
That’s i...
Kitchari Recipe: The "Chicken Soup" of India
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Kitchari is the comfort food of India and is considered a balancing meal that ca...
Home Remedy for the Flu
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To really get a good sense of our home remedy for the flu, please make sure you ...
Herbal Cough Drops: A Home Remedy for Coughs
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Most of us grew up in a culture ruled by western medicine. In this paradigm, peo...
Free Home Pink Eye Remedy
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Here are some home remedies for conjunctivitis or red and sore eyes.
Pink eye, ...
Fermented Foods: Fermented Pickle Recipe
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Well, pickling cucumbers are ON at the farm where we get our vegetables, so I th...
Ear Ache Remedy
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Recently, my son woke up in pain in the middle of the night saying his ear was i...
Dry Skin Remedy: Herbal Sea Salt Scrub and Body Splash
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With the holidays rapidly approaching, we thought you would be interested in som...
Relaxing Herbs: Oats and Rose
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I discovered the luxurious, soothing wonderfulness of an oat bath. Oats are one ...
Homemade Cranberry Sauce Recipe
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“Let food be your medicine.” –Hippocrates
When I was growing up we had cranb...
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