The cold and flu season is looming upon us and the more prepared we can be
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Home Remedy for the Flu
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To really get a good sense of our home remedy for the flu, please make sure you ...
Natural Stuffy Nose Remedy
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What do Kimberly and I do when we get a stuffy nose? We use chamomile.
That’s i...
Kitchari Recipe: The "Chicken Soup" of India
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Kitchari is the comfort food of India and is considered a balancing meal that ca...
Cold Sore Home Remedies
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I have an herbalist friend who has dealt with cold sores for some time and has d...
Peach Smoothie Recipe
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“Let food be your medicine.” – Hippocrates. It’s peach season here in Washington...
How to Make Herbal Liniment by Jethro Kloss
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Rosemary Gladstar’s book the Family Herbal: A Guide to Living Life with Energy, ...
How to Make Our Favorite Blackberry Jam
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Here we are in late summer: time to harvest luscious fruits! Hailey and I sample...
Fermented Soda Recipe: Blueberry Soda
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The more fermenting of food I do, the more I love it. My current passion is crea...
Bath Bombs Make a Great Herb Gift
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Here’s a simple and fun herb gift idea that can be done with kids… These are lit...
Seaweed Recipes: Sea Zest
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The recipe for Sea Zest combines three sources of nutritional powerhouses for a ...
Stinging Nettle Lasagna
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Early spring is nettle season! This is the time of year when we put stingi
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